Best Way To Cook Eye Fillet

Toss the fillet steaks in and cook each side for 2 minutes to achieve fine searing. Heat the pan to a high temperature and carefully add the steak.

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What is the best way to cook eye fillet steak.

Best way to cook eye fillet. Melt and brown the butter in the frying pan. What is the best way to cook eye fillet steak. How to Cook Fillet Steak.

Season the steak liberally with salt and freshly ground black pepper and drizzle over a little oil. Rub the steak all over with olive oil and season with salt but only JUST before you fry it. Then take the seared fillet steaks and place them on a baking tray and put in the oven for between 5 and 6 minutes.

You can cook your eye fillet steaks on a medium-high hot skillet or grill. Were partial to a dry-aged top sirloin thats at least 1 12 inches thick but you could cook a. A couple of hours before you want to cook it bring it out and let it come to room temperature.

Heat a large heavy frying pan over medium-high heat. What is the best way to cook eye fillet. 2 mins per side.

Flip the steak over every 15-20 seconds. Place a frying pan or skillet over medium heat until very hot no need to add oil to the pan. Remove the fillet steak from the fridge at least 30 minutes and no more than 2 hours before cooking to allow it to come up to room temperature.

Slice the fillet into steaks at least 2cm but ideally 35cm thick. What is the best way to cook eye fillet. Leave the steaks on one side without touching them or prodding them for 4-5 minutes.

The best way to cook a perfect steak is to pan-sear it and finish it in the oven. What is the best way to cook eye fillet steak. Quickly sear the meat about 5 seconds on each side then remove from frying pan.

Return the meat to the frying pan and fry 4 to 5 minutes on each side. Heat the pan to a high temperature and carefully add the steak. Once the oil is hot place the steaks in the pan if the eye fillet steaks dont sizzle when they hit the pan it isnt yet hot enough.

Massage a herb rub into the steaks try dried rosemary and oregano and then brush them with a little olive oil and season with sea salt flakes. You can cook your eye fillet steaks on a medium-high hot skillet or grill. 05052018 Preparing and cooking eye fillet steaks Have the fillet at room temperature and blot it dry with kitchen paper.

Make sure it is preheated and allow roughly 5 minutes on each side turning only once preserving the flavours. Reduce the heat to medium. How long does it take to cook a fillet steak medium rare.

Make sure it is preheated and allow roughly 5 minutes on each side turning only once preserving the flavours.

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